Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, boiled yam, fried egg and stew. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Boiled yam and palmoil, fried yam, boiled yam and stew, yam porridge, i just wanted yam, yam, more yam! I eat yam occasionally now, and I make the moments count - like today with yam and egg Egg Stew with Fried Yam. My sincere apologies to everyone who has been waiting on me to upload this recipe, I have had it in draft since February :(.
Boiled Yam, Fried egg and Stew is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Boiled Yam, Fried egg and Stew is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have boiled yam, fried egg and stew using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Boiled Yam, Fried egg and Stew:
- Make ready 1 quarter tuber yam
- Take 1 tablespoon sugar
- Get 3 eggs
- Make ready Tomato stew(ready made)
This egg stew also complements fried plantain, yam chips and potatoes; you might as well love to pair yours with plain boiled rice. Egg and corn beef stew to be eaten with boiled or fried Yam. Corned Beef Yams Palak Paneer Stew Ethnic Recipes Egg Food Drinks Recipes. · This Honey Garlic Chicken Stir Fry is a quick and easy weeknight chicken dinner recipe that's filled with veggies and all made in just one pan! Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends.
Steps to make Boiled Yam, Fried egg and Stew:
- Peel and dice the yam, for easy pick and eat. Put in a pot, add water and sugar, then put on fire.
- Crack, whisk and fry egg and set aside.
- Microwave stew.
- Yam should be cooked in 20-30mins.
- Assemble all in Lunch Bowls and they're good to go.
Fried eggs and boiled eggs are similar in terms of vitamin and mineral content. The heat applied to both may reduce boiled and fried egg nutrition. Comparing a fried egg with a boiled egg doesn't reveal too much difference from a nutritional perspective. However, the way these eggs are cooked. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.
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