Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, white yam&onion stew. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
The Best White Yam Recipes on Yummly Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean.
White yam&onion stew is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. White yam&onion stew is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook white yam&onion stew using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make White yam&onion stew:
- Get White yam
- Take Salt
- Prepare For the stew
- Make ready Onions
- Make ready Scotch bonnet
- Get Shambo(tattase)
- Get Tomatoes(not much)
- Take Red palm oil
- Get Fried beef meat
- Get Seasonings of choice (onga stew a must)
- Get Meat stock(ruwan silalen naman)
This yam should not be cultivated in areas where it is deemed a nuisance, except perhaps in a Winged Yam is considered a highly invasive plant by the FEPPC. It is listed as a Category I of most. White yam definition is - a yam (Dioscorea alata) that is widely cultivated throughout Australasia and Polynesia for its large roots which have a fine white flesh and are eaten baked or boiled or cooked. Dioscorea rotunda, the white yam, and D. cayenensis, the yellow yam, are indigenous to Africa.
Instructions to make White yam&onion stew:
- Peel yam cut in desired shapes,wash add salt nd water boil for 15mins u till cooked.
- In a pot add palm oil,add onion as mich as possible (so very much)fry onion untill translucent/tranparent,add pepper mix and stir fry(note it shuld be blended) after few mins of frying add fried meat nd nd seasoning of choices,and close the lid nd reduce the heat to medium add little meat stock,if available add chopped mint leaves and onga(stew)the red one,turn off heat and serve with chilled juice.
- Note,i normally use ginger,garlic,dried persely,thyme(gino brand),nutmeg, and so on,
These are the most significant grown yams. In the past, these were regarded as two species but many. Dioscorea alata is commonly known as winged yam, water yam, white yam and ñame. The species name alata means winged and refers to the flattened edges of the squarish stems. Download White yam stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. translation and definition "white yam", Dictionary English-English online.
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