Kidney Beans Beetroot Tacos
Kidney Beans Beetroot Tacos

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, kidney beans beetroot tacos. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Kidney Beans Beetroot Tacos is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Kidney Beans Beetroot Tacos is something which I’ve loved my whole life.

Kidney beans have the perfect consistency for tacos. They are hearty, meaty and hold their shape well. Jalapeno-stuffed green olives were substituted for pimiento-stuffed; ground cumin was my contribution.

To get started with this particular recipe, we must first prepare a few ingredients. You can have kidney beans beetroot tacos using 18 ingredients and 23 steps. Here is how you can achieve it.

The ingredients needed to make Kidney Beans Beetroot Tacos:
  1. Make ready For Beetroot Puree:-
  2. Prepare Beetroot 1 big size
  3. Take For tacos:-
  4. Prepare 1 cup Corn meal/Makki Ka atta
  5. Take 1/2 cup Whole wheat flour
  6. Make ready 1/2 cup Beetroot puree
  7. Prepare salt as per taste
  8. Get Water as required
  9. Make ready For Taco Filling:-
  10. Get 1 cup Boiled kidney beans
  11. Take 1 cup Capsicum Diced
  12. Prepare 1/2 cup Sweet corn
  13. Get Tomato Deseeded 1 Big
  14. Get Small avocado 1 No
  15. Take Cucumber 1 medium size
  16. Prepare Juice of one lemon
  17. Make ready 2 tbsp Taco seasoning
  18. Get 1/4 cup Chopped coriander

Add a dollop of sour cream, sprinkle with parsley and serve immediately. Cook kidney beans, canned tomatoes and frozen corn with taco seasoning for a simple, yet delicious, filling for crisp taco shells. Add a cheese- and lime-flavoured sour cream topping and you've got a winning combination! The taste of beetroot is not felt at all.

Instructions to make Kidney Beans Beetroot Tacos:
  1. Puree procedure:-
  2. Peel the beetroot and cut into small pieces.
  3. Steam the beetroot until soft and set aside to cool down.
  4. When beetroot is cooled down blend in a blender to form a smooth paste.
  5. Dough procedure:-
  6. Place corn meal in a bowl with whole wheat, salt and mix well.
  7. Add beetroot puree to flour and start kneading dough if required use water. I used 2tbsp of water.
  8. The dough is like chapati dough.cover with plastic wrap and set aside for 15mins.
  9. Filling Procedure:-
  10. In a non-stick pan, add 1 Tbsp Olive oil, when oil is hot add kidney beans, capsicum and corn. Saute for few minutes.Turn of the flame.
  11. Add Taco seasoning to the mixture.
  12. Combine avocado, deseeded tomatoes, cucumber and lemon juice in a bowl.
  13. For making tacos:-
  14. Heat skillet over medium heat.
  15. Take a small ball from the dough roll into a very thin disc.The way you make chapati. But they are thinner than chapati.
  16. Place the tortilla on the warmed skillet. After it begins to lightly puff flip and cook the another side.
  17. Same way prepares all the tortillas.
  18. Taco Shell Procedure:-
  19. Preheat the oven at 190*c for 10 minutes.
  20. Place the prepared tortilla on work place and coat with little Oil on both sides.
  21. Drape each tortilla over two bars of the oven rack or place between cups on upside down muffin tray and bake at 190*c for 7 to 10 mins.
  22. Remove tacos from the oven,divide kidney bean and corn mixture between tacos.
  23. Top with avocado salsa.Sprinkle coriander and serve immediately.

Easy way to serve healthy vegetables to kids. Cook kidney beans, canned tomatoes and frozen corn with taco seasoning for a simple, yet delicious, filling for crisp taco shells. Spoon bean mixture into taco shells; top with cheese, sour cream mixture and onions. Add to Recipe Box Remove From Recipe Box. Kidney beans appear on many pantry stocking lists for good reason: The red, organ-shaped beans have a soft, buttery interior texture that taste great in a variety of soups, pastas, chilis, and salads.

So that is going to wrap this up for this exceptional food kidney beans beetroot tacos recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!