Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, white yam and vegetables stew. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
White yam and vegetables stew is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. White yam and vegetables stew is something that I’ve loved my entire life. They are fine and they look wonderful.
Today I want to teach you guys how I make vegan stew and yams from home. Simple easy steps to take to make your favorite meal served with rice or yams. Dinner today sweet potato, Irish potato, white yam and mixed vegetables and tuna fish.
To get started with this particular recipe, we must first prepare a few ingredients. You can have white yam and vegetables stew using 9 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make White yam and vegetables stew:
- Take Half tuber of yam
- Make ready 1 bunch Ugu leave(sliced)
- Make ready 2 bulb of fresh tomatoes (diced)
- Prepare 1 bulb of onions (diced)
- Get 3 fresh Pepper(diced)
- Take 1 cksp crayfish (blended)
- Get 1 cksp village palm oil
- Make ready 1 seasoning cube
- Prepare to taste Salt
As the name states, this recipe is a basic yam and vegetable mix. The good thing is that this recipe lets you try a wide range of leafy vegetables which can go with the yam staple. Yam and Turnip Stew with Mini-Biscuits. Yams or sweet potatoes are popular Hawaiian island fare, made more festive for luaus and other celebrations with the addition of Also, white wine vinegar works well as a substitute for rice vinegar.
Steps to make White yam and vegetables stew:
- Peel, cut and wash the yam boil till is soft and tender, drain the water and set aside.
- Pour your oil in a pan, fry the onions, tomatoes, Pepper and crayfish for 3 minutes, add Maggi salt and small water and allow to boil for 2 minutes, lastly add the vegetables and stir for 30 seconds, remove from the heat and serve.
If you find the dressing was not enough to saturate all the. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their. White potatoes and white yams do possess some nutritional advantages. They're a little higher in Like many other globally famous vegetables, tropical yam (D. trifida) goes by several other names Use it as you would a white potato.
So that’s going to wrap it up with this exceptional food white yam and vegetables stew recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
