Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, white yam and vegetables stew. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Today I want to teach you guys how I make vegan stew and yams from home. Simple easy steps to take to make your favorite meal served with rice or yams. Dinner today sweet potato, Irish potato, white yam and mixed vegetables and tuna fish.
White yam and vegetables stew is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. White yam and vegetables stew is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have white yam and vegetables stew using 9 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make White yam and vegetables stew:
- Prepare Half tuber of yam
- Make ready 1 bunch Ugu leave(sliced)
- Prepare 2 bulb of fresh tomatoes (diced)
- Make ready 1 bulb of onions (diced)
- Get 3 fresh Pepper(diced)
- Get 1 cksp crayfish (blended)
- Make ready 1 cksp village palm oil
- Prepare 1 seasoning cube
- Take to taste Salt
As the name states, this recipe is a basic yam and vegetable mix. The good thing is that this recipe lets you try a wide range of leafy vegetables which can go with the yam staple. Yam and Turnip Stew with Mini-Biscuits. Yams or sweet potatoes are popular Hawaiian island fare, made more festive for luaus and other celebrations with the addition of Also, white wine vinegar works well as a substitute for rice vinegar.
Instructions to make White yam and vegetables stew:
- Peel, cut and wash the yam boil till is soft and tender, drain the water and set aside.
- Pour your oil in a pan, fry the onions, tomatoes, Pepper and crayfish for 3 minutes, add Maggi salt and small water and allow to boil for 2 minutes, lastly add the vegetables and stir for 30 seconds, remove from the heat and serve.
If you find the dressing was not enough to saturate all the. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their. White potatoes and white yams do possess some nutritional advantages. They're a little higher in Like many other globally famous vegetables, tropical yam (D. trifida) goes by several other names Use it as you would a white potato.
So that’s going to wrap this up with this special food white yam and vegetables stew recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
