Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, okro with buka stew and poundo. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Ingredients Protein and Seasoning Beef Tripe Goat Meat Snails Wele (cow skin) Crabs Smoked Fish Pork or Cow Foot Beef Seasoning - tt Salt - tt Spice Blend. Hi everybody This video is about how I make my simple , easy and plain okra , this recipe is great for stew. To make this recipe these are the ingredients.
Okro with buka stew and poundo is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Okro with buka stew and poundo is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook okro with buka stew and poundo using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Okro with buka stew and poundo:
- Get 2 big Smoked fish
- Get 1/4 kg Okro
- Take 50 g Meat(orishirishi)
- Take 1/4 kg ata rodo
- Prepare 1/2 kg Fresh tomatoes
- Take Salt
- Make ready 3 cubes Knorr
- Make ready 1/4 kg Palmoil
- Take 2 cups yam flour(poundo)
Try okro stew with freshly baked bread. Follow this recipe to get there! Ghanaians are totally in love with banku and okro stew. The best comfort food on the go.
Steps to make Okro with buka stew and poundo:
- Boil the meat with knorr cubes,onion and salt for 25minutes.
- Wash and grate the okro.
- Blend the fresh tomatoes and ata rodo,boil till the water drys up.
- Pour in palmoil and fry be stirring at each 2minutes.
- Add salt to taste,knorr cubes and debone the smoked fish and boil for 3minutes.
- Boil the okro for 2mins.
- Boil water and pour in the yam flour and stir vigourously when is well turned.
- Lower the heat add water and boil for 4minutes.
One of my hobbies is cooking i love home cooked meals. My favorite soups are Egusi, Okro and Eforiro Soup. I went visiting a friend a Hilton Abuja, i ordered Pounded yam and Okro Soup with Goatmeat. This is one of Nigerians favorite delicacy. Ogbono mix with okro and poundo #MyHubFav#.
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