Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sprouted salad. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Sprouted Salad is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Sprouted Salad is something which I have loved my whole life.
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To get started with this particular recipe, we must prepare a few ingredients. You can have sprouted salad using 18 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted Salad:
- Take 1/4 cup chickpeas(soaked overnight)
- Take 1/4 cup green moong(soaked overnight)
- Make ready 1/4 cup black chickpeas(soaked overnight)
- Take 1/4 cup dried white peas(soaked overnight)
- Make ready 1/4 cup kidney beans(soaked overnight)
- Get 1/2 cup corn(frozen)
- Prepare 1/4 cup onion
- Take 1/4 cup tomato
- Prepare 1/4 cup bell peppers of available colors
- Get 1/2 cup boiled potato
- Prepare 1/4 cup cucumber
- Take 1 Green chilli(finely chopped)
- Take 1/4 cup lettuce leaves (finely chopped)
- Get 1 tsp Coriander leaves (finely chopped)
- Take 1/2 slice Lemon juice
- Get 1 tsp chaat masala
- Prepare to taste salt
- Make ready 1/2 tsp black pepper powder
Choose whatever vegetables you have on hand. I have mentioned my tested and tried variations below in the post. Award winning salads, wraps, and warm bowls in Minneapolis and St. Catering program to suit events of all sizes.
Instructions to make Sprouted Salad:
- Boil the chickpeas, white dried peas, kidneys beans, green moong and black chickpeas for 1 to 2 whistles.
- Cut all the other ingredients finely chopped.
- Mix all the ingredients. Taste the seasoning. Now the salad is ready. This is a perfect breakfast option. Boiled sprouts really taste awesome.
Delivering great food across the Twin Cities. Sprout lentil (dal) salad is a very colorful, refreshing and healthy dish. Moong dal is a good source of protein and calcium. This salad can also be served as a light lunch. This is an easy recipe to prepare. sprout salad recipe
So that is going to wrap this up with this exceptional food sprouted salad recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
