Sprouted Salad
Sprouted Salad

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sprouted salad. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

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Sprouted Salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Sprouted Salad is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have sprouted salad using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sprouted Salad:
  1. Make ready 1/4 cup chickpeas(soaked overnight)
  2. Prepare 1/4 cup green moong(soaked overnight)
  3. Get 1/4 cup black chickpeas(soaked overnight)
  4. Make ready 1/4 cup dried white peas(soaked overnight)
  5. Take 1/4 cup kidney beans(soaked overnight)
  6. Make ready 1/2 cup corn(frozen)
  7. Take 1/4 cup onion
  8. Prepare 1/4 cup tomato
  9. Make ready 1/4 cup bell peppers of available colors
  10. Make ready 1/2 cup boiled potato
  11. Get 1/4 cup cucumber
  12. Take 1 Green chilli(finely chopped)
  13. Take 1/4 cup lettuce leaves (finely chopped)
  14. Take 1 tsp Coriander leaves (finely chopped)
  15. Get 1/2 slice Lemon juice
  16. Get 1 tsp chaat masala
  17. Make ready to taste salt
  18. Make ready 1/2 tsp black pepper powder

Choose whatever vegetables you have on hand. I have mentioned my tested and tried variations below in the post. Award winning salads, wraps, and warm bowls in Minneapolis and St. Catering program to suit events of all sizes.

Steps to make Sprouted Salad:
  1. Boil the chickpeas, white dried peas, kidneys beans, green moong and black chickpeas for 1 to 2 whistles.
  2. Cut all the other ingredients finely chopped.
  3. Mix all the ingredients. Taste the seasoning. Now the salad is ready. This is a perfect breakfast option. Boiled sprouts really taste awesome.

Delivering great food across the Twin Cities. Sprout lentil (dal) salad is a very colorful, refreshing and healthy dish. Moong dal is a good source of protein and calcium. This salad can also be served as a light lunch. This is an easy recipe to prepare. sprout salad recipe

So that’s going to wrap it up with this special food sprouted salad recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!