Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, irish,plantain n egg. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
This afternoon, I made Irish potato, plantain and fried egg! All plantain lovers, let's gather together for this great, impressive and nourishing recipe with so much health benefits. Foodnify, your one stop local and continental food recipes, food articles and health tips and chefs profiling platform.
Irish,plantain n egg is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Irish,plantain n egg is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook irish,plantain n egg using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Irish,plantain n egg:
- Get Irish potatoe
- Make ready Plantain
- Get Egg
- Take Maggie
- Prepare G/nut oil
- Prepare salt
Cook the plantains until golden on both sides and then transfer them to your casserole dish. Arrange the plantain pieces into the first layer, followed by the browned sausage, followed by the eggs. Just yesterday, I had fried plantain twice, with eggs for breakfast, then with rice and beans for lunch. I love plantains and I have been eating them since I was a child.
Steps to make Irish,plantain n egg:
- Peel irish and plantain cut add salt and fry in g/oil
- Fry the egg in g/oil and add little ketchup and serve
I love them fried, but recently tried them baked and I love them baked even more. Thanks for the very informative hub. Related to spinach, plantain leaves are rich in iron and vitamins A and C. Plantain may be eaten uncooked, but adult leaves tend to be stringy, and seedpods are a bit tough. Fried plantain is a good source of carbohydrates, the main source of energy for your body.
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