Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, spinach & corn meatloaf. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & corn meatloaf is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Spinach & corn meatloaf is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Spinach & corn meatloaf:
- Get 2-3 lbs hamburger meat
- Make ready 2 eggs
- Get Bread crumbs
- Get 1 can corn (drained)
- Get 1 can spinach drained well
- Get to taste Salt and pepper
- Take to taste Garlic powder
- Get Onion power to taste or can used diced onion
- Prepare Topping
- Get Ketchup
- Prepare Brown sugar
- Make ready 1 teaspoons mustard
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Instructions to make Spinach & corn meatloaf:
- Drain corn and spinach set aside
- In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
- Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
- Topping, add add ingredients and mix, put on to of loaf.
- Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
- Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…
Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that is going to wrap it up for this exceptional food spinach & corn meatloaf recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
