Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, high protein bars. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
High protein bars is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. High protein bars is something which I’ve loved my entire life.
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To begin with this particular recipe, we must first prepare a few components. You can have high protein bars using 17 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make High protein bars:
- Prepare 1 potato mashed
- Get 1/4 cup grounded peanuts
- Prepare 2 Tsp almond crushed
- Prepare 2 Tsp Cashewnuts crushed
- Make ready 2 Tsp roasted sesame seeds
- Prepare 2 Tsp grounded roasted gram dal
- Get 1/4 cup grated paneer
- Get 2 Tsp raisin
- Make ready 2 Tsp mint leaves
- Prepare 1 Tsp coriander leaves
- Get 2 Tsp hung curd
- Take 1 Green chilli chopped
- Take 1 Tsp chilli flakes
- Take 1 Tsp oregano
- Make ready to taste Salt
- Get 2 tsp Butter
- Get 1 Tsp chat masala
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Instructions to make High protein bars:
- In a bowl put mashed potatoes,all nuts, paneer, salt,chilli, coriander leaf mash & mix it well.
- Add chat masala, origeno,chilli flakes,mix it very well.
- Make a ball or which shape you like.make a hole in the center.
- Fill it with curd,raisin,Green chilli,mint leaves mixtures in it.
- Now take seasom seeds & griended gram in a plate.spread it in these balls.
- Heat a pan put some butter let it hot.arrange these balls in it.
- Bake it all sides till golden.
- Serve it hot with Green chuteny or any type of sauces.
- It can be keep in the school tiffin office tiffin,or bread,or bread rolls.
- It can be taken any time of snacks.
- It is full of energy.help in children 's growth & energy.
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So that is going to wrap it up with this exceptional food high protein bars recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
