Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, chatpata and healthy tacos recipe. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Chatpata and Healthy Tacos Recipe is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Chatpata and Healthy Tacos Recipe is something that I’ve loved my entire life. They are nice and they look wonderful.
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To begin with this recipe, we must prepare a few components. You can cook chatpata and healthy tacos recipe using 34 ingredients and 23 steps. Here is how you cook that.
The ingredients needed to make Chatpata and Healthy Tacos Recipe:
- Get Whole Wheat Taco shells
- Make ready 2 cup whole wheat flour
- Prepare 1 teaspoon salt
- Make ready 2 tablespoon oil
- Get 1 cup milk and water mixture for kneading
- Make ready 1/4 cup ghee for making and roasting tacos
- Make ready Rajma and Paneer Kebabs
- Make ready 1 cup Rajma(kidney beans)
- Prepare 3/4 cup crushed paneer
- Prepare 3 boiled potatoes
- Get 3-4 tablespoons chopped Coriander leaves
- Make ready 1/4 cup chick pea flour (besan)
- Take to taste Salt
- Take 1 teaspoon Red chilli powder
- Get 1 teaspoon Black pepper powder
- Make ready 1 teaspoon Chaat masala powder
- Get 1 teaspoon Coriander powder
- Prepare 1/4 cup besan(gram flour) for coating kebabs
- Take 1/2 cup fine Semolina for coating kebabs
- Prepare as needed Oil for shallow frying
- Prepare Mint Mayo Dip
- Prepare 3/4 cup Mint leaves
- Prepare 1/2 cup Coriander leaves
- Prepare 2 green chillies
- Prepare 2 Garlic cloves
- Take 3 tablespoon curd
- Make ready 2 tablespoon fresh cream
- Prepare to taste Salt
- Get 1/2 cup plain mayonnaise
- Get Other ingredients
- Make ready as needed chopped coriander leaves
- Prepare as needed chopped mint leaves
- Make ready 2 teaspoon Chaat masala powder
- Make ready 2 teaspoon Chilli flakes
This taco has a decadent taste, but is completely diet-friendly. Instead of using cheese, which is high in saturated fat, this recipe uses guacamole, which is rich in hearty-healthy fats. You'll be satisfied without doing damage to your. This taco recipe is bursting with flavours with the fresh crunchy salad, chatpata aloo and peanuts , sour cream and spicy salsa, and with so many Homemade sour cream - Homemade Healthy Sour Cream Recipe.
Steps to make Chatpata and Healthy Tacos Recipe:
- In a bowl add flour, salt, 1 tablespoon oil and knead a semi soft dough using water and milk mixture, further knead the dough for 5 minutes till it is smooth using another tablespoon of oil. Once done cover with a samp cloth and set aside for 20 minutes.
- In a mixer jar add clean coriander and mint leaves, garlic, chopped green chillies, curd and cream. Make a fine paste.
- Add plain mayonnaise and blend again. The yummy mint Flavored mayo dip is ready.
- Wash and Soak rajma for 8 hours or overnight. Pressure cook with 1 1/2 cups of water. Take 4-5 whistles on high flame, then lower the flame on medium and take 2 more whistles. Cook the rajma until mushy.
- Staring the cooked Rajma, mash them. In a bowl mix rajma, mashed potatoes and crushed paneer.
- Add besan, chilli powder, black pepper powder, coriander powder, salt, chopped coriander leaves and mix everything into a dough. Add more besan of the mixture is sticky.
- Make kebabs in preferred shape.
- Take besan and semolina for coating kebabs in separate bowls. Add some salt in the chickpea flour (besan). Make a paste by mixing some water.
- Dip the kebabs in besan, then in semolina. Keep aside and coat all the kebabs in this manner. (Can refrigerate or freeze these kebabs for later use)
- Kebabs are ready for shallow frying.
- Heat oil in a nonstick pan. Roast kebabs on both sides till golden brown.
- Take big lemon size dough and roll into thin roti. Apply a teaspoon of ghee.
- Apply the ghee by spreading evenly.
- Pleat the roti to a strip, roll it and tuck it in the center.
- Tuck the end this way. Gently press.
- Roll into thick chapati using some dry flour.
- Dry Roast on a tawa from the sides.
- Just half cook them and keep aside.
- For preparing tacos. Apply 2 tablespoons of mint dip onto the chapati.
- Place 2 kebabs on one side. Flip the other side of the chapati over the kebabs.
- Add ghee on hot tawa and roast taco well on all side.
- Healthy whole wheat tacos, with shallow fried kebabs and chatpata minty dip is ready to be served.
- Sprinkle chilli flakes and chaat masala powder on top of the tacos, also sprinkle some chopped mint leaves on top and serve immediately.
Homemade spicy mexican salsa - Spicy Mexican Salsa Recipe - Tomato Salsa Recipe. Healthy Taco Salad recipe is a family favorite, and this healthy version will have them begging for seconds! This healthy taco salad recipe is a great alternative to more tacos this Tuesday! Need a quick, clean eating taco salad recipe for taco Tuesdays? Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT.
So that’s going to wrap this up for this special food chatpata and healthy tacos recipe recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
