Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, multigrain lauki/dudhi thepla. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Lauki Thepla or Dudhi Thepla is a traditional Gujarati dish prepared using bottle gourd mixed with whole wheat flour. You can pair it with curd and pickle and can have it for any meal of the day. Here is how to make it.
Multigrain Lauki/Dudhi Thepla is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Multigrain Lauki/Dudhi Thepla is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have multigrain lauki/dudhi thepla using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Multigrain Lauki/Dudhi Thepla:
- Prepare 1 cup whole Wheat flour
- Prepare 3/4 cup Jowar(Sorghum) flour
- Make ready 1/2 cup Soy flour
- Get 2 cups grated Bottle guard
- Get 2 tbsp Curd
- Get 1/2 tsp Carom seeds
- Make ready 1/4 tsp turmeric powder
- Make ready 1/4 tsp red chilli powder
- Make ready 1/4 tsp Asafoetida
- Prepare to taste Salt
- Prepare 1 tsp finely chopped coriander leaves
- Get 1 tbsp Groundnut oil
- Prepare as required Groundnut oil for frying
- Get as needed Water or whey (from homrmade paneer)
It can be served with mango chunda or pickle as well. Dudhi or lauki is easily digestible and one of the best cooling agent for our body. It contains lots of vitamins and minerals too. That's the reason every mom wants to make her child to eat lauki in any form.
Instructions to make Multigrain Lauki/Dudhi Thepla:
- In a big & deep bowl take whole wheat, Jowar, Soy flour. Add grated Bottle Gourd, curd, oil, carom seeds, heeng, turmeric powder, red chilli powder, salt, coriander leaves and mix well.
- Combine everything together to form a soft & smooth dough using little or no water/whey (leftover from homemade paneer) as required. Note: I didnt use any water or whey as the bottle gourd's natural juice (which i didnt squeeze off) was enough to make the dough. Cover the dough and keep aside for 15 minutes.
- Divide the dough into 8-10 equal portions/balls. Roll each ball into round thepla/paratha using some dry flour & cook on medium flame using oil.
- Serve hot with curd, Chutney or aloo-tamatar curry. Enjoy Healthy & Nutritious Theplas!
Here is the one of the best recipe from Gujarati cuisine " Dudhi Thepla" is posted with detailed measurement and step wise photos. Lauki Thepla or Doodhi Thepla is a healthy and delicious flat bread which can be packed in kids' tiffin boxes or had for breakfast or dinner. These can also be made and carried while travelling. I have added gram flour in this recipe, you may not add it and add only wheat flour. Remember not to add water as bottle gourd contains lots of water itself.
So that is going to wrap it up with this exceptional food multigrain lauki/dudhi thepla recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
