Multigrain Lauki/Dudhi Thepla
Multigrain Lauki/Dudhi Thepla

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, multigrain lauki/dudhi thepla. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Multigrain Lauki/Dudhi Thepla is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Multigrain Lauki/Dudhi Thepla is something which I have loved my entire life. They’re fine and they look fantastic.

Lauki Thepla or Dudhi Thepla is a traditional Gujarati dish prepared using bottle gourd mixed with whole wheat flour. You can pair it with curd and pickle and can have it for any meal of the day. Here is how to make it.

To begin with this recipe, we must prepare a few components. You can cook multigrain lauki/dudhi thepla using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Multigrain Lauki/Dudhi Thepla:
  1. Prepare 1 cup whole Wheat flour
  2. Take 3/4 cup Jowar(Sorghum) flour
  3. Get 1/2 cup Soy flour
  4. Take 2 cups grated Bottle guard
  5. Make ready 2 tbsp Curd
  6. Get 1/2 tsp Carom seeds
  7. Make ready 1/4 tsp turmeric powder
  8. Take 1/4 tsp red chilli powder
  9. Take 1/4 tsp Asafoetida
  10. Make ready to taste Salt
  11. Take 1 tsp finely chopped coriander leaves
  12. Get 1 tbsp Groundnut oil
  13. Take as required Groundnut oil for frying
  14. Take as needed Water or whey (from homrmade paneer)

It can be served with mango chunda or pickle as well. Dudhi or lauki is easily digestible and one of the best cooling agent for our body. It contains lots of vitamins and minerals too. That's the reason every mom wants to make her child to eat lauki in any form.

Instructions to make Multigrain Lauki/Dudhi Thepla:
  1. In a big & deep bowl take whole wheat, Jowar, Soy flour. Add grated Bottle Gourd, curd, oil, carom seeds, heeng, turmeric powder, red chilli powder, salt, coriander leaves and mix well.
  2. Combine everything together to form a soft & smooth dough using little or no water/whey (leftover from homemade paneer) as required. Note: I didnt use any water or whey as the bottle gourd's natural juice (which i didnt squeeze off) was enough to make the dough. Cover the dough and keep aside for 15 minutes.
  3. Divide the dough into 8-10 equal portions/balls. Roll each ball into round thepla/paratha using some dry flour & cook on medium flame using oil.
  4. Serve hot with curd, Chutney or aloo-tamatar curry. Enjoy Healthy & Nutritious Theplas!

Here is the one of the best recipe from Gujarati cuisine " Dudhi Thepla" is posted with detailed measurement and step wise photos. Lauki Thepla or Doodhi Thepla is a healthy and delicious flat bread which can be packed in kids' tiffin boxes or had for breakfast or dinner. These can also be made and carried while travelling. I have added gram flour in this recipe, you may not add it and add only wheat flour. Remember not to add water as bottle gourd contains lots of water itself.

So that is going to wrap it up with this exceptional food multigrain lauki/dudhi thepla recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!