Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, broccoli & prawns okonomiyaki. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels sprouts, kale and cauliflower.
Broccoli & Prawns Okonomiyaki is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Broccoli & Prawns Okonomiyaki is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have broccoli & prawns okonomiyaki using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Broccoli & Prawns Okonomiyaki:
- Take 1/2 head Broccoli *finely chopped or shredded
- Take *Note: Broccoli stems are the best. Add as much as you can mix with the batter
- Make ready 100 g Prawns *OR other protein, cut into small pieces if large
- Get 1-2 Spring Onions *finely chopped
- Get 1 cup Plain Flour OR Self-Raising Flour
- Prepare 1 cup Water
- Get 2 Eggs
- Prepare 1 pinch Salt
- Make ready 1/4 teaspoon Dashi Power *optional
- Take Oil for cooking
- Make ready Okonomiyaki Sauce
- Prepare Japanese Mayonnaise
- Take Aonori, Katsuobushi (Bonito Flakes), Benishoga (Pickled Ginger) *optional
We share the most nutritious ways to cook it in healthy broccoli recipes. Перевод слова broccoli, американское и британское произношение, транскрипция, словосочетания, примеры использования. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Looking for the best Broccoli recipes? Get recipes like Roasted Broccoli with Parmesan, How to Steam Broccoli Perfectly Every Time and Broccoli Cheddar Bites from Simply Recipes.
Steps to make Broccoli & Prawns Okonomiyaki:
- Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.
- Add finely chopped or shredded Broccoli, Prawn pieces and Spring Onion to the batter and mix it well.
- Oil a barbecue hotplate or a frying pan, pour the mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes until all the batter is cooked. You may turn the pancakes over a few times while cooking.
- Place the pancake on a plate, and dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with Aonori or other toppings if you like. *Today I sprinkled with chopped Parsley.
Broccoli nutrition is rich in dietary fiber, minerals, vitamins, antioxidants and phytochemicals that have proven health benefits against prostate, colon, breast cancers and stroke. Broccoli is a great vegetable to keep on hand. It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants.
So that’s going to wrap it up with this exceptional food broccoli & prawns okonomiyaki recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
