Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, lean turkey chilli 🌶️. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Lean Turkey Chilli 🌶️ is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Lean Turkey Chilli 🌶️ is something that I’ve loved my whole life.
I switched the turkey to lean beef (I'm somewhat allergic to turkey) and served it over spaghetti squash with ricotta cheese. Here is how you cook it. Healthy turkey chili made with lean ground turkey, kidney beans and corn.
To begin with this recipe, we have to prepare a few ingredients. You can have lean turkey chilli 🌶️ using 19 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Lean Turkey Chilli 🌶️:
- Make ready 332 g 7% turkey thigh mince, or meat free alternative,
- Make ready 1 tin reduced salt/sugar baked beans, (420g),
- Get 1 red bell pepper, chopped into bite sized pieces, seeds removed
- Make ready 160 g chopped closed cap mushrooms,
- Take 1 onion, sliced,
- Prepare 2 handfuls baby leaf spinach, chopped,
- Take 1 tbsp tomato pureé paste,
- Make ready 3-4 dashes Worcester sauce,
- Prepare 1 chicken stockcube,
- Make ready Pinch red chilli flakes to taste,
- Get 1 tsp dried oregano,
- Prepare 2/3 rds level tsp hot chilli powder,
- Make ready 1 level tsp garlic granules,
- Get 1 tbsp malt vinegar,
- Prepare Salt and pepper to season,
- Take 300 ml water,
- Take Vegetable oil spray for frying
- Make ready To garnish:
- Make ready Fresh coriander (optional)
Add ground turkey and cook until brown. Healthy Turkey Chilli made with Lean Ground turkey and fiber rich beans and vegetables. You are here: Home › Recipes › Lean Turkey Chili Recipe. Cooked with a montreal dry steak seasoning I use with turkey.
Instructions to make Lean Turkey Chilli 🌶️:
- Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
- Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
- Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
- Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
- Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)
Added in a little extra tomatoes, left out water & chili powder, added double the cumim, and two tablespoons of brown sugar. If you like this Extra-lean Turkey Chili with Kale recipe, please share with your friends and family. Do you want to taste more? This easy turkey chili recipe uses lean ground turkey and a whole lotta beans! Make this in the slow cooker or Instant Pot, then pile on your favorite chili toppings and enjoy!
So that’s going to wrap it up for this special food lean turkey chilli 🌶️ recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
