Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tofu stir-fry with bell peppers. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Fresh orange juice perks up this speedy stir-fry, becoming a sticky, glossy sauce for the colorful vegetables. A quick coat in cornstarch helps the tofu develop a supercrisp You can use bell peppers or any vegetable you have on hand, such as broccoli florets, thinly sliced carrots, or sliced snap peas. I made a tofu stir fry with onions, green bell peppers, romaine lettuce, and cooked it in a tiny bit of canola oil.
Tofu Stir-Fry with Bell Peppers is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Tofu Stir-Fry with Bell Peppers is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have tofu stir-fry with bell peppers using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Tofu Stir-Fry with Bell Peppers:
- Make ready 100 grams firm tofu, fried until crispy
- Prepare 4 cloves garlic, minced
- Make ready 1 small red onion, chopped
- Make ready 7 pieces green beans, chopped
- Get 1 green bell pepper, chopped
- Get 50 grams button mushrooms, sliced
- Take 1 Thumb of ginger, sliced into slivers
- Make ready 1 long green chilli, sliced diagonally
- Make ready 1/4 cup chicken broth
- Get 2 Tbsps soy sauce
- Make ready 1 Tbsp white miso paste
- Prepare to taste Sesame oil
- Prepare to taste Salt and pepper
- Prepare Neutral oil for frying
Broccoli - You could also use broccolini This vegan Tofu Stir Fry is made with sautéd broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy. Pan-fried tofu and vegan friendly spicy black pepper sauce for the stir fry. We seriously couldn't stop eating these crispy little nuggets of pan-fried tofu that later get tossed in a peppery brown gravy made with aromatics like shallots, garlic, ginger, but with a little spice too from chopped fresno chilis. Cut the red bell pepper into long thin strips.
Steps to make Tofu Stir-Fry with Bell Peppers:
- In a wok, sauté garlic and then the onion until onions become translucent. Add in the ginger and the green beans and fry for a minute or so.
- Add in the fried tofu and lower the heat. As that’s frying, mix chicken stock, soy sauce, miso paste, and sesame oil in a bowl until all are more or less combined. Add this mixture in the wok and give it a quick stir.
- Add bell peppers, mushrooms, and green chilli and cook until the mushrooms are done and the sauce is almost gone. Add salt and pepper to taste. Then serve!
I used smallish Ichiban Japanese eggplant from my garden, which are perfect for stir-fries. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Growing up, my father even put iceberg lettuce in the mix, which I. This Thai-inspired orange tofu stir-fry is a one-pot, healthy, vegan, gluten-free dish that's become a weeknight favorite in our house!
So that is going to wrap it up with this exceptional food tofu stir-fry with bell peppers recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
