Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, stir fried mixed veggies-diet recipe. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Stir fried Mixed Veggies-Diet Recipe is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Stir fried Mixed Veggies-Diet Recipe is something which I’ve loved my entire life. They are fine and they look wonderful.
This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination. Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a budget-friendly homemade Chinese inspired dinner.
To begin with this recipe, we have to prepare a few ingredients. You can have stir fried mixed veggies-diet recipe using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stir fried Mixed Veggies-Diet Recipe:
- Get 2 cup chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper)
- Take 1 tbsp olive oil
- Prepare 1 tbsp chopped garlic
- Prepare salt and pepper as per taste
- Take 2 tsp chili sauce
- Prepare 1 tsp tomato ketch up
- Make ready 1 tsp soy sauce
Mix the stir-fry sauce ingredients together, adding the cornstarch last and whisking with a fork or. And mix thoroughly Vegetable Stir-Fry With Brown Rice and Honey-Soy Sauce. For the stir-fry: Heat canola oil in a large skillet over medium-high heat. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour.
Steps to make Stir fried Mixed Veggies-Diet Recipe:
- In a pan, add olive oil, garlic and saute for a min.
- Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy.
- Once the veggies are half cooked, add salt,pepper,sauce and mix well.
- Now the most healthy, tasty, diet friendly veggie stir fry is ready.
Feel free to swap in veg you need to use up quickly. Make sure all the food is prepared before you start cooking. Cut all of the vegetables to a similar size to ensure they. It's really well rounded and tastes just. Neal Barnard's Cookbook for Reversing Diabetes by Neal Barnard, M.
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