Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, whole green moong paratha. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Whole Green Moong Paratha is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Whole Green Moong Paratha is something that I have loved my entire life. They’re fine and they look fantastic.
In another bowl; combine the whole wheat flour and salt for the dough. Add a little water at a time and. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. To make green moong dal paratha all we have done is combined green moong dal, whole wheat flour, mashed potatoes, onions, coarsely crushed coriander seeds, coriander leaves, garam masala, powdered.
To get started with this recipe, we must prepare a few components. You can cook whole green moong paratha using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Whole Green Moong Paratha:
- Make ready 100 g Whole green moong
- Make ready to taste Salt
- Make ready 1/2 tsp turmeric powder
- Get 1/2 tbsp red chilli powder
- Get 1 tbsp coriander powder
- Prepare 1/3 tbsp dry mango power or chaat masala
- Take 2 cups wheat flour
- Make ready 1 glass water
- Make ready As needed Oil/ghee to make parathas
Just that I never clicked the pics and shared. Serve whole green moong dal with steamed rice or chapatis. While serving this green gram curry, you can garnish with a few coriander leaves if you want. Whole Green Moong BEANS( Moong Dal) This delicious Moong dal is cooked with onion,tomato and Indian spices.
Instructions to make Whole Green Moong Paratha:
- Soak whole green moong over night or 6-7 hours
- Wash and boil green moong in a pressure cooker for 3 whistle with very less water (Moong should be dry after boiled and not too soft)
- Take the boiled moong in a bowl add salt, turmeric powder, red chilli powder, coriander powder and dry mango powder or chaat masala. Mix well and keep it aside.
- Take wheat flour add salt as per taste and Knead the dough. Let it rest for 15 mins.
- Take one portion of dough on a rolling pan and roll into small circle, now add spoon full of whole moong mix and seal the dough gently with your hands.
- Now roll the paratha. Don't be too hard while rolling as filling may come out.
- Once rolled, heat the girdle and roast the parathas applying some oil/ghee from both sides.
- Serve hot with yogurt, chutney or pickle.
This dal is delicious as well as nutritious and protein rich. Serve Chana Masala hot with roti, poori, paratha, naan or rice accompanied with lemon and onion. Moong Dal Paratha is a very famous high protein flatbread recipe of Rajasthan, India. Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal. This Moong Dal Paratha is a perfect way to add the proteins to your Take the moong dal and wash well.
So that’s going to wrap this up for this special food whole green moong paratha recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
