Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, quick black bean breakfast wrap. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Quick black bean breakfast wrap is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Quick black bean breakfast wrap is something that I’ve loved my entire life. They’re nice and they look wonderful.
This black bean wrap is a lunchtime favorite - especially if you are pressed for time. A quick healthy plant-based meal that's easily made gluten free. This black bean wrap is a lunchtime favorite - especially when I'm pressed for time.
To get started with this recipe, we have to first prepare a few components. You can have quick black bean breakfast wrap using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Quick black bean breakfast wrap:
- Prepare 1 can (10 oz) original Rotel
- Prepare 1 can (15 oz) black beans (rinsed well)
- Get 1 can (2 oz) sliced black olives
- Take 1-2 cups frozen corn
- Prepare dash cumin
- Take Squirt of lime
- Get to taste salt
- Prepare to taste Pepper
- Take Tortillas of choice
- Make ready Cottage cheese (optional)
- Prepare 1 tablespoon Coconut oil
Black beans for breakfast is not something that I've ever really done before but I'm totally obsessed with it. Between the beans and the egg it ends up being a high protein meal and a great. This quick and easy breakfast is loaded with protein and flavor from layers of black beans, scrambled eggs, avocado, and salsa. My daughter and I love black beans and really liked this for breakfast.
Instructions to make Quick black bean breakfast wrap:
- Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
- Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
- You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
- Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
- Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
- Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.
It was filling and left us satisfied well into our busy day! These Black Bean Butternut Breakfast Burrito Collard Wraps are a truly nutritious (and fun!) option. I used roasted butternut squash, but to save time We've had lots of these wraps for breakfast lately, with all sorts of fillings. We've used mashed leftover sweet potato, chicken sausage, and all sorts of. I love Black Beans and I love spice.
So that is going to wrap this up with this exceptional food quick black bean breakfast wrap recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
