Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna
Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a special dish, tofu and cheese savory pancakes with bean sprouts and tuna. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is something which I have loved my whole life. They’re nice and they look fantastic.

These classic savoury pancakes are gluten free, vegan and stuffed with a delicious tofu and red kidney bean scramble. Nokdujeon is a type of savory Korean pancake made with ground mung bean batter. Typical additions to the batter include ground pork, bean sprouts, gosari (fern brakes), scallions, and I blanch the bean sprouts before adding to the batter, but you can add fresh sprouts if you want.

To get started with this recipe, we have to first prepare a few ingredients. You can cook tofu and cheese savory pancakes with bean sprouts and tuna using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna:
  1. Take 250 grams Bean sprouts
  2. Make ready 200 grams Silken tofu (no need to drain)
  3. Make ready 2 Eggs
  4. Take 1 can Canned tuna
  5. Get 1 pinch of each Salt and pepper
  6. Prepare 50 grams Melting type cheese
  7. Make ready 1 tbsp Sesame oil
  8. Make ready 1 Bonito flakes
  9. Make ready 1 Thin green onion

Unlike other bean sprouts, mung sprouts are eaten cooked in Japan. I incorporated the chili powder into the pancake. I used zesty sprouts instead of mung bean sprouts and whole wheat flour instead of barley flour. Mung bean sprout and cucumber side dish.

Steps to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna:
  1. Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together.
  2. Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands!
  3. Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom.
  4. Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done.

Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. The basic version is flavored with olive oil for a touch of fat, nutritional yeast for a savory, umami-rich flavor, and a pinch of turmeric for a signature yellow color. Eat tofu scramble on its own. Savory Pancakes Tandoori Chicken Tofu Snacks Meals Ethnic Recipes Meal Lunches Food. Vietnamese Crepes Crepe Batter Banh Xeo Savory Pancakes Mustard Greens Food Names Bean Sprouts Fish Sauce Fresh Herbs.

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