Cauliflower jollof rice
Cauliflower jollof rice

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, cauliflower jollof rice. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Cauliflower jollof rice is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Cauliflower jollof rice is something which I’ve loved my entire life. They’re fine and they look wonderful.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.

To get started with this particular recipe, we have to first prepare a few components. You can cook cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower jollof rice:
  1. Get 1 head cauliflower
  2. Get Green pea
  3. Get Diced carrots
  4. Make ready Blended tomatoes pepper and onions
  5. Take Dry fish (optional)
  6. Make ready Adobo
  7. Prepare Salt

Rice, riced cauliflower & riced vegetables in general are bland without any seasoning but not anymore with our seasoning, you can. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.

Instructions to make Cauliflower jollof rice:
  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
  3. Add the carrot cover to steam serve warm.

Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. Epinion: Raw cauliflower rice is crunchy, and works to add texture to a salad, but it doesn't mimic cooked rice.

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