Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, cauliflower jollof rice. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.
Cauliflower jollof rice is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Cauliflower jollof rice is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower jollof rice:
- Take 1 head cauliflower
- Make ready Green pea
- Take Diced carrots
- Prepare Blended tomatoes pepper and onions
- Take Dry fish (optional)
- Prepare Adobo
- Take Salt
Rice, riced cauliflower & riced vegetables in general are bland without any seasoning but not anymore with our seasoning, you can. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.
Steps to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
- Add the carrot cover to steam serve warm.
Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. Epinion: Raw cauliflower rice is crunchy, and works to add texture to a salad, but it doesn't mimic cooked rice.
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