Macrobiotic Diet - Spring Onion Tofu Hamburger Patties
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, macrobiotic diet - spring onion tofu hamburger patties. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Great recipe for Macrobiotic Diet - Spring Onion Tofu Hamburger Patties. This is an easy way of preparing tofu hamburger patties for a traditional macrobiotic diet. Make sure you the drain excess water from the tofu.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Prepare 150 grams Tofu
  2. Get 200 grams Onion
  3. Take 1/2 tsp Salt
  4. Get 1/2 tsp White sesame paste
  5. Make ready 1 Soy milk
  6. Make ready 1/8 tsp Curry powder
  7. Make ready 1 Soy sauce
  8. Make ready 100 ml Panko
  9. Take 1 Olive oil
  10. Prepare 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
  11. Make ready 1 Tofu mayonnaise

Simply start by gently draining and pressing out the tofu. In a large bowl, mash beans and tofu and add spring onion, garlic, mushrooms, celery salt and paprika. Spring detoxifying macrobiotic bowl spring detoxifying macrobiotic bowl macrobiotic spring cabbage pasta recipe spring roll with shiitake tofu and.. For grillable veggie burgers that won't fall apart, start by preheating your grill on high.

Steps to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Drain excess water from the tofu.
  2. Finely mince the onion and sauté with olive oil.
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
  4. Put the tofu in a bowl and mash with a fork.
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.

Serve with your favorite burger toppings—ketchup, mustard, avocado mayo, pickles, onions, relish, etc.—on buns or in lettuce wraps for a lower carb option. Cook the lentil patties until lightly browned on one side and then flip and cook on the other side. For baked lentil patties: Create equally-sized patties. Lift the onions out of the balsamic with a fork. Pop slices of tomato on each bun base, and a burger on top.

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