Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, coconut milk stew squash & beans (ginataang kalabasa at sitaw). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is something which I’ve loved my whole life. They’re fine and they look wonderful.
Add squash, coconut milk, and green beans to skillet. A fantastic substitute for the squash is sweet potatoes. This is one of my favorite Filipino dishes called Ginataang Hipon and Kalabaza with is Stewed shrimp and calabaza squash in a coconut milk.
To get started with this recipe, we must prepare a few components. You can have coconut milk stew squash & beans (ginataang kalabasa at sitaw) using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
- Take 100 g Butternut or Kabocha Squash peeled and cubed (about 1 inch)
- Make ready 100 g Yard Long Beans cut in 2-inch lengths
- Take 250 g Pork cubed
- Prepare 3 cloves garlic minced
- Get 1 medium red onion minced
- Prepare 1 can (13.5 oz) Coconut Milk or 1 sachet dissolved in 250ml water
- Make ready 2 tablespoons oil
- Get Half a cup or at least 3 tbsp of water
- Make ready 1 tablespoon fish sauce
- Take to taste Salt and pepper
- Take 1 eggplant quartered/cut into 1-inch cubes
Taste and adjust seasonings, adding the remaining tablespoon of curry. A quick and easy Jamaican Squash & Coconut Stew recipe, from our authentic Jamaican cuisine collection. Find brilliant recipe ideas and cooking tips at Gousto. Squash and eggplants are first sauteed and then cooked in coconut milk.
Instructions to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
- Heat oil in pan and cook cubed pork for 15-20 minutes or until golden brown.
- Add garlic and onions to the pan and cook until garlic is lightly toasted and onions are translucent. Set aside.
- Using the same pan cook squash for about 10 minutes (add about 3 tablespoons of water) or until soft and tender. Add cooked pork, garlic, and onions. Add fish sauce.
- Add eggplant and coconunt milk. Simmer for 5-10 minutes or until cooked. On the last 3-5 minutes of cooking time, add long beans. Season with salt and pepper.
Squash and eggplants are abundant at this time of the year, so I got some of both the last time we went to buy food. I, personally, like eggplants and in the Philippines, the simplest way to prepare eggplants would be just. A healthy Moroccan stew with cozy spices, butternut squash, chickpeas, and lentils! You'll love this protein and fiber packed meal! With coconut milk, curry paste, peanut butter, cilantro, tomatoes, and squash.
So that’s going to wrap this up with this special food coconut milk stew squash & beans (ginataang kalabasa at sitaw) recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!