Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, lau shaager morich jhol(bottle gourd and leaves in poppy paste). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
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Lau Shaager Morich Jhol(Bottle Gourd and Leaves in Poppy Paste) is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Lau Shaager Morich Jhol(Bottle Gourd and Leaves in Poppy Paste) is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have lau shaager morich jhol(bottle gourd and leaves in poppy paste) using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Lau Shaager Morich Jhol(Bottle Gourd and Leaves in Poppy Paste):
- Take 2 cup lauki(bottlegourd)
- Take 1 bowl lauki shaag(bottlegourd leaves with stems)
- Make ready 2 green chillies sliced
- Make ready 1 dry red chilli
- Get 2 tbsp green peas
- Get 1 tbsp poppy seed paste
- Make ready To taste salt and sugar
- Get 1/4 tsp kalonji (nigella)
- Prepare 1/4 tsp radhuni (caraway seeds)
- Take 1/4 cup water
- Make ready 1 tbsp coriander chopped
- Take 1 tsp whole wheat flour
- Make ready 2 tsp mustard oil
While cooking your aim should be to dry up the water that it generates. Garnish with coriander leaves and served with hot plain rice. Note: Normally if the bottle gourd is fresh you wouldn't need to add additional. After peeling the skin, cut Bottle Gourd or Lau into small rectangular pieces ( for size Temper the Ghee and Oil mixture with Cumin Seed, Bay Leaf, and Dried Red Chili.
Instructions to make Lau Shaager Morich Jhol(Bottle Gourd and Leaves in Poppy Paste):
- Cut the stems of bottlegourd into 2 inch pieces and pressure cook them upto1 whistle.Clean,wash and chop the leaves.Another option is to use pumpkin leaves.Chop bottlegourd into half inch sticks.Heat mustard oil and sprinkle 1 dry red chilli,nigella and caraway seeds.Fried lentil dumplings or bori/vadi may also be added but optional.Now add the bottlegourd,green peas, slit green chillies, salt and sugar to taste.
- Add the boiled stems,chopped leaves and toss.Cover and cook on low flame.Add poppy seed paste when nearly done.Cook till dry.Garnish with slit red chilli.Serve as a side dish with rice and dal.
Now add chopped bottle gourd along with little turmeric powder and salt and cover the pan. Lauki or Lau (in Bangladesh) or Bottle Gourd is mostly available in tropical countries. If you live in the West like me you can only purchase Lauki from Indian Vata and Pitta must consume cooked lauki or bottle gourd. If you are kapha then use thermogenic spices like ginger, cayenne or drink the lauki or. লাউ চিংড়ি-Lau chingri recipe bengali style-Lau chingri-Bottle gourd-prawn recipe. Bottle Gourd Barfi Recipe - Lauki Ki Barfi - लौकी की बर्फी - Learn Bottle Gourd Sweet Dish.
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