Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, lau shaker ghonto(bottle gourd leaves and mix veg stir fry). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Here is the Recipe of Lau Shaker Tarkari or Lau Shaker Ghonto or Bottle gourd leaves and stem curry. It is very tasty bengali dish with rice. Lau'er ghonto, the close cousin of Lau Chingri, is a dry, hot-and-spicy curry that is prepared by steaming the bottle gourd in its own juices.
Lau shaker ghonto(bottle gourd leaves and mix veg stir fry) is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Lau shaker ghonto(bottle gourd leaves and mix veg stir fry) is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have lau shaker ghonto(bottle gourd leaves and mix veg stir fry) using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lau shaker ghonto(bottle gourd leaves and mix veg stir fry):
- Make ready 400 gm gourd leaves with stem
- Get 2 pointed gourd
- Take 1 potato
- Get 1/4 pumpkin
- Get 1 tsp nigella seeds
- Take 1/2 tsp celery seeds
- Take 1 handful lentil dumplings
- Get To taste salt and sugar
- Get As needed oil
Bengali Style Bottle Gourd Leaves Cooked with Poppy Seeds. Lau Ghonto is a Bengali authentic traditional dish. It is very easy,tasty and healthy dish. In this recipe main ingredient is bottle gourd which is called as LAUKI in Bottle gourd (lau / lauki) is good source of carbohydrates, Vitamin A, C and minerals.
Steps to make Lau shaker ghonto(bottle gourd leaves and mix veg stir fry):
- Heat oil and temper nigella seeds and green chillies
- Add lentil dumplings and fry till golden brown
- Add vegetables and saute well adding salt and turmeric powder
- Add gourd leaves and cover till it is soft
- Stir fry well adding sugar
- Serve it with rice
It helps in maintaining blood pressure and cholesterol. Lau Shaker Chorchori (Bengali Vegetarian Mishmash with Bottle Gourd Greens). We at times call is labra, at times Chyanchra; sometimes Ghonto and at times Chorchori. These are all prepared with veggies, with or without greens and with or without fish or meat! Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis (badis are sun-dried lentil dumplings, very popular in traditional Bengali cuisine).
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