Kale Quiche
Kale Quiche

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, kale quiche. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Kale Quiche is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Kale Quiche is something which I have loved my whole life.

Kale and mushroom quiche is an easy vegetarian quiche recipe, great for weekend brunching. Serve Kale quiche w/ham & mimosas for a great Sunday quiche dish. This kale quiche is one of my favorites to make and you're probably noticing a pattern with kale and Greens: Make this quiche with your favorite greens instead of kale.

To begin with this recipe, we must prepare a few components. You can have kale quiche using 11 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Kale Quiche:
  1. Take 2.5 Cups Flour
  2. Take 1/2 Teaspoon Salt
  3. Prepare 1/2 Cup Butter
  4. Prepare 1/4 Cup Water
  5. Make ready 3 Cups kale , chopped
  6. Prepare 1 Tablespoon Salt
  7. Take 1 Tablespoon Pepper , freshly ground
  8. Get 1 Cup coconut milk
  9. Get 2 Eggs
  10. Make ready 2 Ounces parmesan cheese
  11. Get 2 green onions

This crustless quiche is such an easy low-carb meal that can be served for breakfast/brunch, lunch or dinner. You'll love the delicious combination of kale, onions, mushrooms and feta. Who loves breakfast for lunch or dinner? I was craving something with kale, and I thought to myself, why not a Crustless Kale Quiche?

Steps to make Kale Quiche:
  1. Mix together the flour and salt. Add the butter and mash it in to get a crumbly meal. Add water 1 tablespoon at a time to combine (don't add too much water). Set in the refrigerator in plastic wrap.
  2. Wash and de-vein the kale, taking care to cut it into 1/2-inch wide strips.
  3. In a large frying pan, place some olive oil (or some sort of cooking oil) in the pan and fry the kale over medium to high heat. Cook until all of the leaves appear dark green and wilted. Add salt and freshly ground pepper and mix.
  4. In a 9-inch pie tin, grease well with butter. Spread the pie crust thinly over its surface, covering the edges. Preheat the oven to 425F.
  5. Bake the pie crust for ~15 minutes, until it looks flaky and mostly cooked.
  6. In a separate bowl, mix eggs and cocorut milk, along with parmesan cheese. Mix in the cooked kale and chopped green onions.
  7. When the crust is done baking, remove from oven. Bring out and let cool slightly before filling it with the egg-and-kale mixture.
  8. Bake in the oven 20 minutes. Check to make sure the contents do not shake too much (if they jiggle, it is undercooked and continue baking for 5-minute intervals).
  9. Remove from oven and let cool 10 minutes before serving. Be careful because the contents will be hot.

This Kale Quiche recipe is quick and easy to prepare. There is just something about a simple, flavorful quiche recipe. Then load it with nutrient rich kale, and you've got a winning breakfast meal! Quiche is super simple to make, and the perfect way to use all your leftover veggies before they go bad. Nutritious and filling, this kale quiche recipe will make your entire kitchen smell like comforting breakfast foods.

So that’s going to wrap this up for this special food kale quiche recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!