Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, low calorie courgette mini quiche with cheese straws. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any. This courgette quiche is pretty easy to make, I saved a little time by using a store bought pastry for this one. Well if it's good enough for Mary Berry it's good enough for me!
Low calorie courgette mini quiche with cheese straws is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Low calorie courgette mini quiche with cheese straws is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have low calorie courgette mini quiche with cheese straws using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie courgette mini quiche with cheese straws:
- Get filling
- Take 90 grams grated mozzarella
- Prepare 1 egg
- Make ready 50 grams half fat evaporated semi skimmed milk
- Get 60 grams sliced & quartered courgette
- Take dash black pepper
- Take dash dried parsley
- Make ready dash dried rosemary
- Take dash dried basil
- Take dash dried thyme
- Make ready dash coriander
- Get cheese straws
- Make ready 8 grams mozzarella cheese
- Take 1 left over pastry from short crust link
Great for a summer picnic or entertaining dish. Mini Quiche - the BEST & easiest quiche you'll ever make, in mini size. The smaller package makes mini quiches a perfect party food that everyone can just pick up and savor as a finger food, anytime of the year! Which brand of ready rolled pastry did you use?
Steps to make Low calorie courgette mini quiche with cheese straws:
- Make pastry - - https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick
- Pre heat oven to 180°
- Whisk egg
- Add all ingredients to egg and give good mix
- Divide equally into 4 cases & set aside on baking tray
- Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce.
- Enjoy
Cook the onion and bacon over a low heat until the onion is softened. Mix together with the eggs, cream, cheese, parsley and salt and pepper. This lower-calorie version eliminates a lot of the fat and calories from the dish with some substitutions. Instead of a calorie-laden crust, save yourself time and calories by using a pre-made flour tortilla for the base of the quiche. Find detailed calories information for Quiche including Popular Types of Quiche and Other Common Suggestions.
So that is going to wrap it up with this special food low calorie courgette mini quiche with cheese straws recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
