Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, tofu & tomato stir-fry. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Tofu & Tomato Stir-fry is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Tofu & Tomato Stir-fry is something which I’ve loved my whole life.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
To begin with this recipe, we must first prepare a few ingredients. You can have tofu & tomato stir-fry using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tofu & Tomato Stir-fry:
- Take 4 Tomatoes
- Prepare 1 Tofu *medium to firm type
- Take 1 tablespoon Olive Oil
- Make ready 1-2 cloves Garlic *crushed & finely chopped
- Prepare 2 tablespoons Soy Sauce
Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.
Steps to make Tofu & Tomato Stir-fry:
- Cut Tomatoes into wedges, Tofu into 2 to 3cm pieces.
- Heat Olive Oil in a frying pan, cook Garlic and Tomatoes.
- When Tomatoes started softening and juice is coming out, add Tofu and Soy Sauce. Cook until the sauce is slightly thickened and all is well combined. Serve with freshly cooked rice.
So that is going to wrap this up with this special food tofu & tomato stir-fry recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
