Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, lentils,irish potatoes and unripe bananas. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Unripe bananas appear green and waxy. Unripe bananas have low antioxidant levels because these increase with the age of the banana. Green bananas may cause some bloating and gas due to the higher resistant starch content.
Lentils,Irish potatoes and unripe bananas is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Lentils,Irish potatoes and unripe bananas is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have lentils,irish potatoes and unripe bananas using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Lentils,Irish potatoes and unripe bananas:
- Make ready Lentils
- Take Irish potatoes chopped
- Get Unripe bananas
- Get 2 Medium size tomato
- Prepare 1 medium size onion
- Prepare Garlic
- Take Cooking oil
- Get Water
- Prepare Capsicum
Thousands of new, high-quality pictures added every day. Unripened banana, papaya and mango contain higher amounts of digestive-resistant starch than ripe ones, which is important for optimal gut health. However, in the case of mango, its vitamin C content is actually much higher in the unripe fruit than in the ripened one. Vitamins and minerals are also not.
Steps to make Lentils,Irish potatoes and unripe bananas:
- Boil lentils for some minutes.to the sufuria add a little cooking oil and onion with garlic.leave it for five minutes then add unripe banana,let it boil for about 10 minutes.add Irish potatoes then lastly followed by boiled lentils.leave it to boil for 25 minutes and enjoy the meal
Ripe bananas with high sugar content can cause spikes & drops in blood sugar that diabetics want to avoid. Plantains (ripe and unripe) and Irish potatoes veggie stir fry. If you want to experiment with unripe bananas which you don't like eating otherwise, then you should definitely try this Unripe Banana Fritter recipe that will delight your taste buds with its lip-smacking flavours. This deep-fried recipe is one of most healthiest fritter recipes available to us and will be great. Unlike bananas that are eaten raw, plantains are almost always cooked before eating.
So that’s going to wrap it up with this exceptional food lentils,irish potatoes and unripe bananas recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
