Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, unripe plantain with beans. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Hello 👋 👋 You're welcome to my channel today I will be sharing with you all how I prepare a local unripe plantain porridge with vegetable and oil bean. Difference between ripe and unripe plantain. Boost Nervous and immune When you eat unripe plantain with lots of green vegetable and chicken, it is not only a great weight loss meal, but a healthy one for all ages.
Unripe plantain with beans is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Unripe plantain with beans is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have unripe plantain with beans using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Unripe plantain with beans:
- Take 2 finger unripe plantain
- Prepare 2 cup beans
- Take 1/4 palm oil
- Get 2 tablespoon crayfish
- Take 2 knorr cube
- Take 3 habanero pepper blend
- Make ready 1 onion bulb chopped
- Take to taste salt
Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. Unripe Plantain Flour with Soya Beans. For your healthy and highly nutritious meal. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
Instructions to make Unripe plantain with beans:
- Wash beans very put in pressure pot with enough water allow to boil for 20min
- Wash beans then put back on fire add onions,pepper,crayfish
- Add knorr,salt palm oil and allow to boil for 5min
- Peel plantain back then cut into small shape add to the pot on heat stir everything together after 4min stir again food is ready.
Learn how you can include this meal in your weekly menu. This fast and easy recipe is cooked with unripe plantains which are known to be rich in iron. Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Traditionally, Plantain pottage can be prepared using ripe, unripe or semi ripe plantain. Unripe plantain, unlike Ripe Plantain is quite bland and has no distinct flavour, so to enjoy it, you'll have to incorporate intense spices and/or.
So that’s going to wrap this up for this exceptional food unripe plantain with beans recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
