Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, porriage beans with unripe plantain. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
#Beans # Plantain #Porridge #BlackEyePea #Nigerian Bean and Plaintain Porridge is a delicious Nigerian nutritious dish, you can add more ripe Plaintains. See great recipes for Porriage beans and ripe plantain too! Cooking steps for unripe plantain porridge cooked with green leafy vegetables: Add the peeled and chopped plantain to a pot of boiling water.
Porriage beans with unripe plantain is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Porriage beans with unripe plantain is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook porriage beans with unripe plantain using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Porriage beans with unripe plantain:
- Prepare 3 cups White beans
- Take 1 cookomg spoon Red oil
- Prepare 4 pieces Unripe plantain
- Make ready Salt
- Take 2 Knorr seasoning
- Get 1 Onion
- Prepare 2 cooking spoon Crayfish
- Make ready 1 teaspoon Dry black pepper
- Take 1 teaspoon ginger and garlic
This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan meal but if you have nothing against meat or fish, it's strongly. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. This fast and easy recipe is cooked with unripe plantains which are known to be rich in iron.
Steps to make Porriage beans with unripe plantain:
- Boil the beans for 30minuyes and wash and boil back again.
- Add wayer but ot wont cover the beans.put salt,ginger,garlic and onion.
- Wait for the beans to be soft then put the plantain(peel.and cut it)crayfish,dry black pepper and knorr seasoning.
- After 10minutes,top up water if need be and put the palmoil.
- Boil for 10minutes and then stir and cover it again to boil for 4minutes.
What is unripe plantain Nutritional Fact? is plantain protein or carbohydrate? Can you use Unripe plantain for weight loss? Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables. This recipe is a well balanced, filling and tastes delicious. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients.
So that is going to wrap it up with this special food porriage beans with unripe plantain recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
