Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, unripe plantain with vegetables. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Unripe plantain with vegetables is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Unripe plantain with vegetables is something which I’ve loved my entire life. They are fine and they look fantastic.
In this video I will be showing you how I made a special delicacy called unripe plantain porridge with a enough Vegetables A very nutritious food Very good. Ingredients for unripe plantain porridge with vegetables Cooking steps for unripe plantain porridge cooked with green leafy vegetables: Add the peeled and chopped plantain to a pot of boiling water. Unripe plantain has a very low sugar content when compared to the ripe or over ripe variety.
To get started with this recipe, we have to first prepare a few components. You can cook unripe plantain with vegetables using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Unripe plantain with vegetables:
- Make ready 3 fingers of unripe plantain
- Make ready Dry fish
- Make ready 1 ball of onion
- Get Dry pepper
- Make ready Salt
- Make ready 1 Know cube
- Take leaf Scent
- Prepare leaf Ugwu
- Get Water
- Make ready Red oil
When consuming with lots of vegetable soup and chicken, it makes a great weight loss and a healthy meal. *A meal of unripe plantain with local spices such as onions, garlic and ginger could be the answer to erectile dysfunction, low sperm count, ulcer, kidney If you wish, you can eat it with vegetable soup. *Take more plantain or unripe bananas. They help to rejuvenate the sexual organ with high level of. Plantains also are known as platanos are the less-sweet, starchier equivalent to the banana. Plantains are an extremely important staple food for people and are very popular all over the world.
Steps to make Unripe plantain with vegetables:
- Wash, peel plantain and cut it into small sizes
- Put in the pot and add water and alittle limestone to make it soft, place on fire to boil till it's soft
- Then add onion, pepper,salt and know cube to taste and allow to boil
- Add fish and scent leaf and stir,allow to boil for 5minutes,taste and set aside
- Turn the pepper soup into a bowl n serve your plantain with oil and your ugwu leaf ontop your plantain
- Now your plantain is served.. It can be eaten with the pepper soup or without
- Enjoy your meal
They are almost always cooked before eating, unlike dessert banana. Unripe plantain has a sticky gum, which is some how hard to remove if it gums on your hand, so our forefathers, recognized this gum content of an unripe plantain as having the power to cover up those wound or sore in your intestine, thereby silencing them forever. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocystine (a condition that Unripe is relatively low in carbohydrates, with high fibre content, essential vitamins and minerals. When consume with lots of vegetable soup and chicken, it. Unripe plantain, unlike Ripe Plantain is quite bland and has no distinct flavour, so to enjoy it, you'll have to incorporate intense spices and/or flavours as much as you can.
So that’s going to wrap it up with this special food unripe plantain with vegetables recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
