Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, matoke. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Matoke is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Matoke is something that I’ve loved my entire life.
Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more!
To begin with this recipe, we have to prepare a few components. You can cook matoke using 4 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Take Unripe green bananas
- Get Spring onions
- Take Ginger
- Get Coriander
Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is the most common in the region while Mbidde is the type used for the brewing process.
Instructions to make Matoke:
- Peel and wash the bananas. Place in a sufuria, add some salt and water. Bring to a boil until they are ready
- While the bananas are boiling, chop the spring onions and grate the ginger.Place them in a pan and fry them till they are golden brown(take care they don't burn). Set them aside. Chop the coriander and set aside.
- Once the bananas are ready, drain all the water (worry not as the bananas will have enough moisture to help in the mashing)
- Start mashing, add some salt if need be, add the fried onions and chopped coriander as you continue mashing till they are well incorporated into the matoke
- Once the matoke is well mashed, serve
- You can serve the matoke with beef stew and vegetables
However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Matoke, (also known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or pounded into a meal. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
So that is going to wrap it up with this exceptional food matoke recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
