Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, plantain porridge with ugu leaves. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Plantain porridge with ugu leaves is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Plantain porridge with ugu leaves is something that I’ve loved my whole life. They’re fine and they look fantastic.
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful Mash the plantain a little with a potato masher to lightly thicken the stew. Stir in the spinach, ugu leaf or other greens and salt and pepper to taste.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook plantain porridge with ugu leaves using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Plantain porridge with ugu leaves:
- Prepare Unripe plantain
- Get Ice fish
- Get Ground crayfish
- Prepare Ukpaka(oilbean)
- Make ready Red oil
- Take cubes Seasoning
- Take to taste Salt
- Take Ugu leaves(sliced)
- Get Onions
- Take Fresh pepper
This episode was inspired by Gift Isikaku who requested that I make a recipe video tutorial for unripe plantain porridge. Dried Ugu leaves are sold in small packets outside Africa, and can be used in stead. Where you do not have dried ugu leaf, spinach is a Your green plantain porridge is ready to serve. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy.
Instructions to make Plantain porridge with ugu leaves:
- Peel off the back of the plantain and cut into small pieces.. Wash and pour into your pot,put your ice fish,grounded pepper and crayfish, wash your ukpaka(oilbean) and also add to the pot,put your ingredients all in the pot then place on medium heat to Cook.. After about 5mins check and stire to incorporate all the ingredients and after about another 5mins,add your already sliced ugu leaves and cover the pot, after a minute, open and stir to incorporate the vegetable then bring it down
- Your food is ready…Note you can use roasted fish or any fish or meat of your choice including intestine
It can be prepared with either ripe or unripe plantains or a combination of both. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals(potasium, magnesium, iron. (Postpartum plantain porridge) Theirs is cooked with a lot of sauce (water) and the vegetable used is uziza. I cooked with the Fluted pumpkin ( ugu) Unripe Plantain porridge can be eaten at any time of the day. The quantity of water depends on how soft you want your porridge and the quantity of soup. However, be careful not to leave them for too long, or they will become too soft.
So that’s going to wrap it up for this special food plantain porridge with ugu leaves recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
