Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, plantain. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Plantain is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Plantain is something that I have loved my whole life. They are nice and they look wonderful.
Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked rather than raw. Plantains are a wonderful source of potassium, an important mineral and electrolyte that reduces hypertension. Plantains (plátanos in Spanish) look like large bananas.
To begin with this recipe, we must prepare a few components. You can cook plantain using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Plantain:
- Prepare Bunch unripe bananas
- Get 3 tomatoes
- Get 1 onion
- Take Salt
- Prepare Cooking oil
Plantain is a widespread weed found in virtually every lawn in America. It's low profile and non-aggressive habit often leave it protected from the Plantain is a low growing herb, with a multitude of uses. It is most often used for bee stings and insect bites. You may also know it as the 'Bandaid plant.
Steps to make Plantain:
- Peel off the plantains and place them in bowl of water
- Cut the onions into cubes and into a cooking pot with heated oil add them in. Let them fry
- Add in the plantains and let them fry for a while. Add in some salt to taste
- Cut the tomatoes and add them and let them steam for a while
- Let it cook for a while with some water..let it simmer and when ready serve while hot
Plantain, major group of banana varieties that are a staple food crop in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw. Learn more about plantains, their uses, and their history. Plantains are the less sweet, starchier equivalent to the banana. Sweet bananas, sometimes called "dessert bananas" are much more popular in the Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals.
So that is going to wrap this up for this exceptional food plantain recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
