Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, plantain pottage with dry fish, bonga fish and scent leaf. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
I have written a post on Plantain Pottage - Ubobok Ukom before (click HERE). I used unripe plantains and sorry, I just had to add a teeny bit of sugar to mine. I have a hate-hate relationship with green plantains.
Plantain pottage with Dry fish, bonga fish and scent leaf is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Plantain pottage with Dry fish, bonga fish and scent leaf is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have plantain pottage with dry fish, bonga fish and scent leaf using 3 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Plantain pottage with Dry fish, bonga fish and scent leaf:
- Prepare 4 sizeable Unripe plantain, dry fish (catfish),bonga
- Make ready Scent leaf,maggi star (2 cubes), red oil, red pepper
- Get to taste Crayfish (blended) onions,Salt
Plantain leaf is a wonderful herb that grows in many places and can help fight infection, skin problems, bee stings, and more. Plantain is very high in vitamins A and C and in calcium. Medicinally, Native Americans used plantain leaves to relieve the pain of bee stings and insect bites, stop the itching of. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for making a delicious Open the bonga fish and remove the center bone, break into tiny pieces and set aside. I mk plantain porridge bf bt wit scent leaf nd bonga fish nd dis one here luks very sumptuos.
Steps to make Plantain pottage with Dry fish, bonga fish and scent leaf:
- Wash and cut you plantain into pieces but not too tinny, add your already sliced onions, dry fish and bonga fish and allow to boil for 15minutes, add your pepper, crayfish, salt, maggi and allow to boil for 3 minutes, followed by your red oil and lastly already sliced scent leaf allow to boil for few minutes then taste for salt and your plantain pottage is ready. BON APETIT
Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. Our organic plantain leaves, Plantago lanceolata, can be infused as tea or incorporated Plantain loves disturbance. It is a common weed of cultivated pastures, cracks in sidewalks, back yard gardens, and any place that experiences regular activity. If you want to enjoy plantain pottage well, cook with dry fish. Or better still, grind bonga fish and add it with a little stock fish to flavour.
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