Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, matoke. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Matoke is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Matoke is something that I have loved my whole life.
Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more!
To begin with this particular recipe, we have to prepare a few components. You can cook matoke using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Matoke:
- Take 10 bananas(unripe)
- Make ready 5 potatoes
- Take 2 tomatoes
- Get 1 onion
- Prepare 1 tbps tomatoe paste
- Get 1 tbsp garlic paste
- Prepare Chopped coriander
- Make ready to taste Salt
Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is the most common in the region while Mbidde is the type used for the brewing process.
Steps to make Matoke:
- Pell bananas and put them in clean water
- Wash potatoes,tomatoes. And set. A side
- Now,put some oil in a aufuria and put onions cook them till brown and add tomatoes and cook for 5min,now add garlic tomatoe paste. Ans stir to foam a thick paste
- Now add peeled bananas and potatoes,dew corianders and salt and stir to get the flavour
- Add enough water and cook for 15mins
However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Matoke, (also known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or pounded into a meal. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
So that’s going to wrap this up with this exceptional food matoke recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
