Mashed Garden egg sauce and Plantain
Mashed Garden egg sauce and Plantain

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, mashed garden egg sauce and plantain. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Nigeria food is design for the world to see the variety of food we have in Nigeria.today I'm cooking garden egg sauce with plantain mix with bownga fish. The Easiest Way To Cook The Most Delicious Garden Egg Sauce With Yam / Nigerian Youtuber. JUICY LAMB CHOPS, HOMEMADE CHEESY MASHED POTATOES W/SAUTÉED SPINACH

Mashed Garden egg sauce and Plantain is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Mashed Garden egg sauce and Plantain is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have mashed garden egg sauce and plantain using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mashed Garden egg sauce and Plantain:
  1. Make ready Yam or unripe plantain
  2. Make ready Palm oil or vegetable oil
  3. Take cubes Seasoning
  4. Take Salt
  5. Get Dry prawns
  6. Take Crayfish
  7. Take Dry cat fish(optional)
  8. Make ready Blended crayfish
  9. Make ready slice Onion
  10. Get Bonga fish pieced
  11. Get Garden eggs softened and mashed roughly
  12. Take Cooked and fried meat(optional)
  13. Get Red bonnet peppers sliced

Roughly chop up the peeled garden eggs or lightly crush It reminds me of bitter garden n hot pepper sauce. I'll try this as soon as i can. Once the garden eggs/eggplants are fork tender, drain them, and mash them with a potato masher or a fork. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends.

Steps to make Mashed Garden egg sauce and Plantain:
  1. Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Or boil differently to soften.
  2. Check if the garden eggs are soft enough to mash easily with a cooking spoon. Remove from heat and mash. Set aside
  3. When the yam is done, drop from heat and place a clean frying pan on heat. Add vegetable oil to heat up.
  4. Sauté onions in the oil, add seasoning cubes, add the mashed garden eggs, sliced peppers, blended crayfish, prawns and other available fish or fried meat if using.
  5. Stir to combine thoroughly - Allow to cook on low heat for about 5-10minutes. Taste for salt. - Drop from heat…

Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that "el plátano It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami. Mangú (Mashed plantains) is one of the best-known and most representative dishes of Dominican cookery. Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves.

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