Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, grilled fish and plantain with tomato sauce. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Grilled fish and plantain with tomato sauce is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Grilled fish and plantain with tomato sauce is something that I’ve loved my whole life. They’re nice and they look fantastic.
This video is showing how I make my oven grilled Tilapia fish with plantain and tomato garden egg sauce. So watch the video to the end to get the full. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Grilled Plantain Fish Tomato Sauce Bole.
To begin with this particular recipe, we must first prepare a few components. You can have grilled fish and plantain with tomato sauce using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Grilled fish and plantain with tomato sauce:
- Take 4 unripe plantain
- Get 6 Fresh tomatoes
- Prepare 1 small Onion
- Get Salt
- Take 2 medium sized titus fish
- Prepare 1/2 tablespoon Curry
- Make ready 1 teaspoon seasoning
Lightly oil the grill rack and heat the grill to medium. Remove from grill and drizzle with some of the Citrus Vinaigrette. Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato and Avocado Salsa, and drizzle with Charred Pineapple-habanero Hot Sauce. Grilled Fish Tacos with Chipotle Crema.
Steps to make Grilled fish and plantain with tomato sauce:
- Peel the plantain,give it a slight cut and put in the oven for 10 minutes,turn after 5minutes for the other side to grill.
- Cut and wash the fish,spice with salt,curry and seasoning.put in the oven to grill for 12minutes.turn at intervals.
- Fry onion and blended fresh tomatoes for 10minutes with vegetable oil.stir and put the salt,Seasoning put off the heat after 5minutes.
Fish is a great way to get the nutrients the body needs without unnecessary calories and fat. And adding a little bit of white wine to the sauce is just the added touch for a rewarding, weeknight family dinner. Pan-Roasted Fish with Mediterranean Tomato Sauce. I used grouper and grilled it. I served it with pearled couscous.
So that’s going to wrap this up with this special food grilled fish and plantain with tomato sauce recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
