Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, mashed matoke. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Mashed Matoke is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Mashed Matoke is something that I’ve loved my entire life.
This matoke recipe is not only delicious, its healthy and easy to make too. Cooked and mashed matoke is the nation's official food dish. Matoke are sometimes referred to as plantains, rather than bananas because they are eaten after cooking.
To begin with this particular recipe, we must prepare a few ingredients. You can have mashed matoke using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mashed Matoke:
- Get 1 bunch unripe peeled bananas (10pcs)
- Make ready 10 PCs medium potatoes peeled
- Make ready 1/4 medium pumpkin peeled
- Prepare 1/4 kg beef meat
- Make ready 2 tomatoes chopped
- Take 1 onion chopped
- Get to taste salt
- Make ready cooking oil 2 cooking spoon
MATOKE (GREEN BANANAS): SPICY MATOKE MASH WITH INDIAN SPICES Mashed Plantains are a tasty twist on a mash potato recipe, and it's my go-to recipe for green, unripe. See great recipes for Matoke, Fried bananas(matoke) too! The word matoke is originally from the Ugandans of the Lake Victoria region.
Instructions to make Mashed Matoke:
- Fry onions till golden brown
- Add tomatoes steam till they form a smooth paste add meat cook for 2-3minutes
- Add pumpkin, potatoes, bananas, water and salt
- Boil/ cook for about 20minutes.
- Mash till smooth and it's ready to serve
It refers to the cooked green bananas. Mashed is a top down racing game that pits up to four players against each other. Suchen Sie nach Ein Teller aus Massivmatoke, das traditionelle-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion. mashed Matoke/Plantains. Matoke is one of the Traditional main dishes in south western Kenya to the Kisii community which consists of steamed green bananas. Matoke is a banana variety that is indigenous to Uganda.
So that is going to wrap it up for this exceptional food mashed matoke recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
