Bok Choy Soup with Chick Peas
Bok Choy Soup with Chick Peas

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bok choy soup with chick peas. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Bok Choy Soup with Chick Peas is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Bok Choy Soup with Chick Peas is something that I have loved my entire life.

Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it. This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy.

To begin with this particular recipe, we have to prepare a few ingredients. You can have bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Bok Choy Soup with Chick Peas:
  1. Prepare 1 Bok Choy, rinsed and sliced
  2. Get Olive oil
  3. Take 1 onion, chopped
  4. Prepare 1 green pepper, chopped
  5. Make ready 1 (12 ounce) bag petite baby cut carrots
  6. Prepare 6 cloves garlic, minced
  7. Prepare 4 red potatoes, cut into quarters
  8. Prepare 1/4 teaspoon black pepper
  9. Make ready 1 tablespoon Herb De Provence
  10. Prepare 2 can chicken peas (15.5 ounce) undrained
  11. Make ready 2 containers Vegetable Stock (32 ounce)
  12. Make ready 2 cups egg noodles

You know what that'd be good for? Chicken udon soup recipe is a simple and quick meal on cool days. Each bowl is packed with protein, vegetables and noodles in a savory soy-ginger broth. I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot.

Instructions to make Bok Choy Soup with Chick Peas:
  1. In a large pot add enough olive oil to coat bottom of pot…
  2. Add your chopped onion and green pepper, sauté until veggies are tender……
  3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
  4. Next add your minced garlic…..
  5. Now add your quartered red potatoes…….Stir all well…..
  6. Now add your black pepper and Herb De Provence, sauté for several minutes……
  7. Next add your 2 cans of chick peas……
  8. Now add your 2 containers of vegetable stock……Bring to a boil……
  9. Add in your cleaned and sliced Bok Choy……stir well…..
  10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
  11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
  12. Serve and enjoy 😉!!!

If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes. How to clean, prepare, cook and grow this popular Chinese vegetable. This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth. Baby bok choy is a green leafy vegetable that cook pretty fast so it is added to the soup at the.

So that is going to wrap it up for this special food bok choy soup with chick peas recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!