Soya Roti Wrap
Soya Roti Wrap

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, soya roti wrap. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Soya Roti recipe - How to make Soya Roti. If you like, place some sliced onions and roll or wrap the roti from all sides as shown in the picture below. Low GI, filling and high in protein.

Soya Roti Wrap is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Soya Roti Wrap is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook soya roti wrap using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Soya Roti Wrap:
  1. Prepare 4 Rotis
  2. Make ready 200 gm Soyabean
  3. Prepare 2 Onion
  4. Prepare 2 Tomato
  5. Make ready 2 Chillies
  6. Prepare 1/2 tsp Cumin seeds
  7. Take 1 tbsp Ginger - garlic paste
  8. Get 1 tbsp Jeera powder
  9. Get 1 tsp Turmeric powder
  10. Get 3 tbsp Boiled Corn
  11. Prepare to taste Salt
  12. Take 1 tbsp hung Curd
  13. Take 4 Cucumber slices and tomato ketchup

Our Partners. finally, serve soya chaap curry along with rice, roti or chapathi. These roti/Parathas(godamba roti), are one of the easiest dinner favorites among us Sri Lankans. I don't toss or flip them as the roti maker does, I don't use any special kitchen equipment to make them. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition.

Steps to make Soya Roti Wrap:
  1. For filling : - - Soak the soyabeans in boiling water for 5 minutes. Then squeeze out the water from soyabeans
  2. Heat the kadhai, put 2 tbsp oil in it and sauté the soyabeans for 2 minutes. Keep them aside on a plate.
  3. Again put 4 tbsp oil in kadhai, add cumin seeds, and add chopped onions. When the onions will turn golden - brown add ginger - garlic paste to it.
  4. Stir it, after few minutes add Chopped tomatoes. Then add jeera powder.Add hung Curd. Put the sautéed soyabeans and boiled corns in it. Stir it for 2 minutes.
  5. Add 3-4 tbsp water and stir for 2-3 minutes.
  6. Now take a Roti, wrap it like a cone and fill the Roti with soyabean filling.
  7. On the top put tomato ketchup and a cucumber slice. Similarly make other Roti wraps.

Soya chunk is popularly used as a substitute for meat. Easy Healthy Indian Gravy Recipe with Soy Milk. · Malai Soya chaap curry is rich North Indian curry made with soya chaap. Soya Chaap is creamy and mildly spicy flavourful gravy for roti. soya chunks has become my substitute for chicken. I even like to call it as vegetarian meat often… I made this korma few months back, I had it with Beans Briyani. I love to try out different varieties of.

So that’s going to wrap this up for this special food soya roti wrap recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!