Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, plantain porridge. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
Plantain porridge is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Plantain porridge is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have plantain porridge using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Plantain porridge:
- Make ready Unripe plantain
- Prepare Palm oil
- Prepare fresh or dried pepper
- Take Onion/galic past
- Prepare Salt and any seasoning of your choice
- Prepare Cray fish
- Get Dried fish/ smoked fish
- Make ready Vegetable(ugu leaf, moringa leaf or spinach)
Say goodbye to unhealthy store bought oatmeal packets. Unripe plantain porridge is very healthy. Those avoiding sugars can eat without feeling guilty. Unripe plantain porridge can be mashed and given to babies being introduced to solids.
Instructions to make Plantain porridge:
- On a medium heat place your cooking pot to add 2 cooking spoon of Palm oil heat for 2mints.
- Add onion, Cray fish, pepper and garlic past to the hot Palm oil,stire fry for 3mints.
- Add 2cups of warm water to your pot of fried pepper and add your desirable seasonings (maggi cubes, salt, curry powder, thyme etc)
- Allow to boil for 3mints
- In a separate bowl pill and cut your plantain to your desirable shapes and keep aside.
- Add slized plantain to your cooking pot, add dried fish,and allow to cook till soft and tender.
- Mash stire your plantain when soft and tender and add your vegetable with a cute of maggi seasoning, lower your heat to steam the vegetable for 3mints…
- Mash stire your plantain when soft and tender and add your vegetable with a cute of maggi seasoning, lower your heat to steam the vegetable for 3mints…
- Serve hot with any healthy juice (sobo, kunun ayya, ginger juice e.t.c)…
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Plantain porridge is another delicious healthy meal that can be prepared with plantain. It is filling, nutritious, and good for every one, even for those who suffer with diabetes.
So that’s going to wrap this up with this special food plantain porridge recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
