Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, super healthy whole wheat and oats base pizza. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Super healthy Whole wheat and oats base pizza is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Super healthy Whole wheat and oats base pizza is something that I have loved my whole life. They are fine and they look fantastic.
Everyone loves Pizza especially when it is made at home using Whole Wheat Flour - no one can resist the taste. A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. This recipe should be called "Wheat Pizza Crust" I try to eat only whole grains and want people to **Nutrient information is not available for all ingredients.
To begin with this recipe, we must first prepare a few ingredients. You can have super healthy whole wheat and oats base pizza using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Super healthy Whole wheat and oats base pizza:
- Make ready 2 and 1/2 cup wheat flour
- Prepare 1 tbsp yeast
- Get 1 tsp sugar
- Get 3/4 tsp salt
- Get 2 tbsp oil
- Make ready 1/2 cup oats flour
- Make ready Pizza cheese grated
- Prepare Topping of your choice for pizza
All things that whole wheat flour isn't. However, finding the right balance of ingredients to make your pancakes whole-grain AND fluffy isn't impossible. It just took me a few (um, several) tries. Healthy Fruit Pizza with a whole grain, flaxseed, oatmeal cookie crust and yogurt frosting.
Instructions to make Super healthy Whole wheat and oats base pizza:
- Take a bowl. put 100 ml of warm water. add sugar and disolve it. Add yeast and cover bowl with plastic wrap.
- After 10-15 min it will ferment than add 1 cup of wheat flour and that much water that it becomes like cake batter. Now rest this batter for 30 min covering with plastic wrap.
- After 30 min you find batter will get lots of bubble. now add remaining wheat and oats flour. add salt and oil and make a dough.
- On wooden board, dust some wheat floor and put our dough on it and turn the dough for 50 times
- Put this dough again for 30 min covering plastic wrap.
- After 30 min give finishing touch to dough using some oil.
- Roll dough and put in pizza baking tray. spread grated cheese. Add topping and bake pizza on 200°c for 12 min or until brown spot came into notice on cheesy surface.
- Healthy pizza is ready
Nutritious enough for breakfast & fancy enough for dessert. This has similar health benefits of olive oil with a milder, lighter taste. I use it for baking (like this fruit pizza crust), salad dressings, and sauteing, when. Using half whole-wheat and half all-purpose yields a light crust with a distinctive nutty taste. Nutirion Profile: Heart Healthy High Fiber High Potassium Low Sat Fat.
So that is going to wrap this up for this special food super healthy whole wheat and oats base pizza recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
