Healthy diet salad
Healthy diet salad

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy diet salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

The base of your diet-friendly salad should be leafy greens. Don't be afraid to experiment with the way that you chop your salad greens and other ingredients. Find healthy, delicious salad recipes including fruit salads, chicken, egg and potato salads, and healthy salad dressings.

Healthy diet salad is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Healthy diet salad is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy diet salad using 17 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy diet salad:
  1. Get 100 gm white beans
  2. Take 100 gm red beans
  3. Prepare 100 gm black chicks pea
  4. Make ready 100 gm white chicks pea
  5. Take 75 gm cucumber
  6. Make ready 75 gm carrot
  7. Prepare 75 gm cabbage
  8. Prepare 1 large apple
  9. Make ready 100 gm pineapple in cube
  10. Make ready 50 gm capsicum
  11. Take 10 leaves mint
  12. Prepare 1/4 cup green coriander
  13. Take 50 gm elbow macroni
  14. Make ready 1/2 lemon juice
  15. Take 3 tbsp olive oil
  16. Make ready Salt as required
  17. Take 1 tsp bkack pepper powder

People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best calorie bet. With a large variety of possible mix-ins, salads can be a staple of a balanced diet. You can add almost any food to a salad, but some toppings are more nutritious than others.

Instructions to make Healthy diet salad:
  1. White beans and red beans soak in water for 5-6 hours seprately.
  2. White and black chick peas soaked in water for overnight.
  3. Cut all vegetables in square cut or your choice and take aside seprately.
  4. Rinse chicks pea and boil it.
  5. Boil the beans aswell after rinsing them.
  6. Add water in wok and heat then add macaroni and mix in water and boil it
  7. Now add all ingredients in large bowl and mix well altogather, add lemon juice, black pepper and olvie oil and mix well.
  8. Some times I like to add olives mushrooms and jalapeno, it's optional.
  9. Healthy salad is served.

Salads make a healthy foundation for any diet, but The truth is, the body needs fat to function, and there are several fats used in the best salad dressings that provide amazing health benefits, including Healthy salads are a great way to fight overweight. The refined mix of vegetable, beans and fruits enrich Salads perfectly complement and diversify your daily diet. Let's agree that a girl is always in need of a salad. As an adult, I tried many diets without results. Salads are considered to be an effective diet food because they contain vegetables.

So that’s going to wrap it up for this special food healthy diet salad recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!