Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, bottle gourd sabji. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Bottle Gourd sabji is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Bottle Gourd sabji is something that I have loved my whole life.
Lauki sabzi is a very tasty Indian curry based vegetable recipe prepared with bottle gourd and a mix of spices. It is very easy to make as well as healthy. शाही लौकी एक बार खाएंगे तो शाही पनीर भूल जायेंगे Shahi Lauki Sabzi Bottle Gourd - Food Connection. Yuvaraj (my brother) is fond of this sabji that I had made when he visited us once; he was surprised because probably he had not eaten anything from me that good before my marriage.
To get started with this recipe, we have to first prepare a few ingredients. You can have bottle gourd sabji using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Bottle Gourd sabji:
- Make ready 300 gm bottle gourd
- Make ready 100 gm besan / chickpea flour
- Prepare as required Salt
- Get 3 tbsp oil
- Get 1/2 tsp mustard seeds
- Get 1 tsp cumin seeds
- Make ready 1 tsp turmeric
- Get 1 pinch asafoetida
- Take 4-5 curry leaves
- Get 2 tsp red chili powder
- Get 3 tbsp garam masala
- Prepare as required Salt
Scrap the outer skin of the lauki (bottle gourd), wash, and cut it into half. Lauki Sabzi Recipe is an easy, delicious healthy Indian recipe served as a side dish. Be the first to review "Bottle Gourd (Louki)" Cancel reply. Lauki sabzi recipe - home style dry vegetable made from bottle gourd.
Instructions to make Bottle Gourd sabji:
- Peel and chop the bottle gourd. Make tempering in pan with mustard seeds, cumin seeds, turmeric, asafoetida and curry leaves in oil. Put bottle gourd in pan and mix well.
- Cover with lid and cook for 10 minutes. Add the spices, mix well and cook for 5 minutes.
- Add besan, mix thoroughly and cover with lid. Cook for 5 minutes and switch off the flame. Bottle gourd sabji is ready to serve with chapati.
This is made with very minimal spices still it tastes delicious. There are some vegetables that never make it to our favourites' list. Most gourds, especially the bitter gourd for obvious reasons, and also the bottle gourd for. Bottle Gourd is recommended by Ayurveda for better digestion. Because of its water content, it's a boon for weight watchers.
So that is going to wrap it up for this exceptional food bottle gourd sabji recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
