Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, easy dandan noodles with shirataki for dieters. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Easy Dandan Noodles with Shirataki for Dieters is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Easy Dandan Noodles with Shirataki for Dieters is something that I’ve loved my whole life.
Shirataki noodles have nearly zero carbs, take minutes to cook, and taste just like your favorite pasta. Shirataki is made from konjac root, has a rubbery texture, and almost no calories and no taste. Shirataki noodles have no calories, yet are very filling and full of healthy fiber.
To begin with this particular recipe, we must first prepare a few components. You can cook easy dandan noodles with shirataki for dieters using 21 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Easy Dandan Noodles with Shirataki for Dieters:
- Take Meat miso:
- Make ready 1 Sesame oil
- Get 2 clove Garlic
- Make ready 2 thumbs Ginger
- Get 140 grams Ground pork (ground chicken makes it lighter)
- Get 1 ○Japanese leek
- Take 2 tsp ○Doubanjiang
- Get 2 tsp ○Shaoxing wine (or sake)
- Get Soup:
- Make ready 2 1/2 cup ●Hot water
- Make ready 2 tsp ● Chinese soup stock
- Prepare 3 tbsp ●Tahini (or sesame paste)
- Take 2 tsp ●Vinegar
- Prepare 2 tsp ●Soy sauce
- Prepare 3 tbsp ●Ground sesame seeds
- Get 2 tbsp ●Ra-yu with Sichuan pepper (or regular ra-yu)
- Take 1 ●Black pepper
- Make ready Add-ons
- Make ready 2 bags Shirataki noodles
- Take 1 bag Bean sprouts
- Get 2 head Bok choy
I know that many people are suspicious of these noodles. Shirataki noodles are perfect for soaking up the flavors of any dish they are in. Especially these are good with various sauces. Be aware that there exist shirataki noodles combined with tofu.
Instructions to make Easy Dandan Noodles with Shirataki for Dieters:
- Meat miso: Pour sesame oil in a pot, and stir-fry the minced garlic and ginger. When fragrant, add ground meat, and continue stir-frying.
- Meat miso: When the meat is cooked through, add the ○ minced Japanese leek, Shaoxing wine, doubanjiang, and stir-fry some more. Transfer to a plate.
- Add-ons: Boil the bok choy and set aside on a plate. Chop the shirataki noodles evenly into 3 portions and boil for 2-3 minutes.
- Soup & Add-ons: Put the ● ingredients in a pot, and turn on the heat. When it starts to boil, add the shirataki noodles. When the noodles have absorbed the flavour, add the bean sprouts.
- Serve the soup and add-ons from Step 4 into a bowl, put the meat from Step 2, and bok choy from Step 3 on top, then it's done.
- Here's a variation: Cookpad user "atchin" substituted the ground meat with koya freeze-fried tofu. This'll be good for people who are on macrobiotic diet!
These will have some carbs and calories and won't be quite the same as the basic version. By using store bough ramen noodle soup, it is easy to incorporate shirataki into your ramen noodle soup. With shirataki noodles it is possible to lower your calorie. The Best Shirataki Noodles Recipes on Yummly Sukiyaki Shirataki Noodles, Shirataki Noodles Carbonara, Kimchi Shirataki Noodles.
So that is going to wrap this up for this special food easy dandan noodles with shirataki for dieters recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
