Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, easy dandan noodles with shirataki for dieters. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Shirataki noodles have nearly zero carbs, take minutes to cook, and taste just like your favorite pasta. Shirataki is made from konjac root, has a rubbery texture, and almost no calories and no taste. Shirataki noodles have no calories, yet are very filling and full of healthy fiber.
Easy Dandan Noodles with Shirataki for Dieters is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Easy Dandan Noodles with Shirataki for Dieters is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook easy dandan noodles with shirataki for dieters using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Easy Dandan Noodles with Shirataki for Dieters:
- Prepare Meat miso:
- Make ready 1 Sesame oil
- Prepare 2 clove Garlic
- Take 2 thumbs Ginger
- Get 140 grams Ground pork (ground chicken makes it lighter)
- Get 1 ○Japanese leek
- Get 2 tsp ○Doubanjiang
- Make ready 2 tsp ○Shaoxing wine (or sake)
- Take Soup:
- Get 2 1/2 cup ●Hot water
- Prepare 2 tsp ● Chinese soup stock
- Take 3 tbsp ●Tahini (or sesame paste)
- Prepare 2 tsp ●Vinegar
- Get 2 tsp ●Soy sauce
- Get 3 tbsp ●Ground sesame seeds
- Get 2 tbsp ●Ra-yu with Sichuan pepper (or regular ra-yu)
- Prepare 1 ●Black pepper
- Make ready Add-ons
- Get 2 bags Shirataki noodles
- Get 1 bag Bean sprouts
- Take 2 head Bok choy
I know that many people are suspicious of these noodles. Shirataki noodles are perfect for soaking up the flavors of any dish they are in. Especially these are good with various sauces. Be aware that there exist shirataki noodles combined with tofu.
Steps to make Easy Dandan Noodles with Shirataki for Dieters:
- Meat miso: Pour sesame oil in a pot, and stir-fry the minced garlic and ginger. When fragrant, add ground meat, and continue stir-frying.
- Meat miso: When the meat is cooked through, add the ○ minced Japanese leek, Shaoxing wine, doubanjiang, and stir-fry some more. Transfer to a plate.
- Add-ons: Boil the bok choy and set aside on a plate. Chop the shirataki noodles evenly into 3 portions and boil for 2-3 minutes.
- Soup & Add-ons: Put the ● ingredients in a pot, and turn on the heat. When it starts to boil, add the shirataki noodles. When the noodles have absorbed the flavour, add the bean sprouts.
- Serve the soup and add-ons from Step 4 into a bowl, put the meat from Step 2, and bok choy from Step 3 on top, then it's done.
- Here's a variation: Cookpad user "atchin" substituted the ground meat with koya freeze-fried tofu. This'll be good for people who are on macrobiotic diet!
These will have some carbs and calories and won't be quite the same as the basic version. By using store bough ramen noodle soup, it is easy to incorporate shirataki into your ramen noodle soup. With shirataki noodles it is possible to lower your calorie. The Best Shirataki Noodles Recipes on Yummly Sukiyaki Shirataki Noodles, Shirataki Noodles Carbonara, Kimchi Shirataki Noodles.
So that is going to wrap this up for this exceptional food easy dandan noodles with shirataki for dieters recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
